The 4Challenge riders are currently cycling the last leg of their epic journey from Edinburgh to Sheffield. In the face of pain, rain and punishing hills they have kept going, and kept smiling.
The reason is simple - 4Challenge makes a real difference.
A well timed reminder came on Friday evening after day 1 riding from Edinburgh to Lockerbie.
Thank you Hannah. Your comment on Facebook has sustained us through poor weather and steep climbs. This is for you and the thousands like you who benefit from the work of Weston Park Hospital Cancer Charity.